Wednesday, January 09, 2013

Handbook 2013

My friend Ria forwarded a message to me last January 1st and I thought of sharing this also here on my blog. List it down folks!  ^^

HEALTH:

#1. Drink plenty of water.

#2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

#3. Live with the 3 E’s – Energy, Enthusiasm and Empathy.

#4. Make time to pray.

#5. Play more games.

#6. Read more books than you did last 2012.

#7. Sit in silence for at least 10 minutes each day.

#8. Sleep for 7 hours.

#9. Take a 10-30 minutes walk daily. And while you walk, SMILE.


PERSONALITY:

#10. Don’t over do. Keep your limits.

#11. Don’t take yourself so seriously. No one else does.

#12. Don’t waste your precious energy on gossip.

#13. Dream more while you are awake.

#14. Envy is a waste of time. You already have all you need.

#15. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.

#16. Life is too short to waste time hating anyone. Don’t hate others.

#17. Make peace with your past so it won’t spoil the present.

#18. No one is in charge of your happiness except you.

#19. Smile and laugh more.

#20. You don’t have to win every argument. Agree to disagree. 


SOCIETY:

#21. Call your family often.

#22. Each day give something good to others.

#23. Forgive everyone for everything.

#24. Spend time with people over the age of 70 and under the agent of 6.

#25. Try to make at least three people smile each day.

#26. What other people think of you is none of your business.


LIFE: 

#27. Do the right thing!

#28. GOD heals everything.

#29. However good or bad a situation is. it will change.

#30. No matter how you feel, get up, dress up and show up. 

#31. The best is yet to come.

#32. When awake in the morning, thank GOD for it. 

#33. Your inner most is always happy. So, be HAPPY. 

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